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Old 10-30-2006, 04:41 PM   #16
Devone16
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Join Date: Oct 2006
Location: fayetteville nc
Posts: 610/0.78
Threads: 20
MALE
Re: I am way too skinny....

I weighed 165lbs a year ago. I now weight 210. Lots of protien, hard working out, proper diet, lots of water, and a small dose of andropropen. About 500-750 mg per week.
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Old 10-31-2006, 02:19 PM   #17
2DaTee
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Join Date: Aug 2006
Location: Hackensack, NJ
Posts: 54/0.06
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FEMALE
Re: I am way too skinny....

I heard that those weightgainer powder drinks were amazing. They helped one of my closest friends gain weight, but you definitely have to work out.
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Old 11-25-2006, 05:52 PM   #18
Sephiroth
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Join Date: Nov 2006
Location: michigan
Posts: 5/0.01
Threads: 1
MALE
Re: I am way too skinny....

The actual secret to weightgain is to diet, and then eat a lot again. Your body tries to conserve the food, and then when you eat again, it will absorb so much that you will get fatter. Worked when I was trying to lose weight >.>
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Old 04-23-2007, 04:04 AM   #19
arosch
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Join Date: Apr 2007
Location: Alberta, Canada
Posts: 18/0.03
Threads: 0
Canada MALE
Re: I am way too skinny....

Talk to a doctor/nutritionist...get the right advice so you don't do damage (too much protien can be hard on the kidneys)
Check out CrossFit
I was 6'1" and 210lbs...I don't 'body-build'...I just want utility in that if I get into a fight or something, I don't get hurt. I've been doing crossfit for 2 months and put on another 10-15lbs of lean muscle.
It's nice to cuz your only in the gym for max 30mins per day (sometimes as short as 10mins), 3 days on 1 off...And it's fun because you see your improvement on the stop-watch (many routines are timed, so the harder you work the sooner you're done).
Check youtube and google...
And again, careful with the 'suppliments' as many of them aren't kind to the organs in large doses and duration.
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Old 04-25-2007, 02:51 AM   #20
MrEfrisk
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Join Date: Apr 2007
Location: Los Angeles CA
Posts: 1,546/2.55
Threads: 17
United States MALE
Re: I am way too skinny....

Wow and i thought i was skinny. Im 5'7 130 lbs btw
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Old 09-18-2007, 10:23 AM   #21
PurpleButton
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Join Date: Sep 2007
Location: Washington, DC
Posts: 129/0.29
Threads: 21
United States FEMALE
Re: I am way too skinny....

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I'm 5'4 and barely 110. It's so frustrating. I eat a lot, but can't put on weight. By the off chance that i do put on weight, then it all goes to my stomach :( it sucks
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Old 03-12-2008, 05:37 PM   #22
lgamm
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Join Date: Jan 2007
Location: houston, texas
Posts: 31/0.05
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MALE
Re: I am way too skinny....

creatine! i cant stress it enough this stuff is amazing..i was and am still skinny but i was at 120lbs 5 months ago and now am up to 140lbs at about 5'9. I am not saying ur gonna gain a ton of weight but this stuff really helps. It is basically a step below steroids it fills ur muscles with water when you work out and then afterwards u take protein to fill it in, u gotta try it.
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Old 03-12-2008, 08:02 PM   #23
Dullard
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Join Date: Apr 2006
Location: Rhode Island
Posts: 28/0.03
Threads: 1
MALE
Re: I am way too skinny....

wanna gain weight fast, marry an Italian I did and I have gained at least 30- 40lbs and I couldnt gain weight for anything. I would see a dr if it bothers you that much you might just have a fast metabolism and are simply incapable of gaining weight. just my2 cents
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